Whether you have never meditated, want to be more consistent with meditation, or haven’t been able to “get into” meditation,Primordial Sound Meditation (PSM) is the way to go.
PSM is a mantra-based meditation where the mantra is personalized to you.
It is widely known now that meditation has countless benefits in all areas of life: physical, mental, and spiritual. Many experts in meditation agree that a silent, mantra-based meditation (mantra means mind vehicle) is the most effective type of meditation.
Primordial Sound Meditation is a spiritual (not religious) practice that is a powerful tool for connecting with stillness and silence. It was created by Drs. Deepak Chopra and David Simon and is the most revered type of meditation today. The reason is that the tradition has ancient roots and the mantra is personalized.
This is an easy to learn and easy to use meditation that has a sacred origin and a sacred feel. We love practicing it and teaching it. This is what we have to say about it:
I felt like a failure at meditation until I learned PSM and received my own mantra.
~ Dr. Trish Zimburean
When I practice PSM I feel connected with my True Self.
~ Dr. Mike Zimburean
Since meditating on a regular basis I am more content, peaceful, and accepting than I have ever been.
~ Lynn S., Student of PSM with Dr. Mike and Trish Zimburean
We are both certified by the Chopra Center to teach Primordial Sound Meditation. We can do this for you individually or in a group setting.
If you’re interested in exploring this highly rewarding form of meditation, follow the link below to our Contact Us page.